Are MFP Plans free to join?

**Notice: From May 18 - the end of July our High Protein and Low Carb plans will be free to all users. Please note, in order to finish the plan before the return to Premium you will need to start by May 31st, 2023**

The MyFitnessPal 101 and Mindful + Motivated plans are free for all members.

All other plans can only be accessed under a Premium subscription. To join Premium please see this article.

Premium Plans: (included with MFP Premium subscription)

• Intro to Macro Tracking
• High Protein
• Building Healthy Habits
• Healthy Kickstart
• Reaching Your Calorie Goal
• 6,000 Steps A Day
• 9,000 Steps A Day
• 11,000 Steps A Day
• Support Your Immune System
• Go Green: Eco Friendly Eating
• Core Plus
• Toned Upper Body
• Strong Glutes & Thighs
• Total Body Power
• Progressive Bodyweight
• Low Carb
• Progressive Dumbbell
• Low Impact Strength

As you are signing up for MFP Plans*, you may want to check out our MFP Plans Group to get support and chat with our member who are active in MFP Plans.

*iPhone and Android only - iPad support not currently available.