Als ik zwanger ben, hoe kan ik mijn doelen te stellen?

Since pregnancy varies for each woman, we don't currently offer a specific recommendation for adjusting your calories. However, if you obtain a calorie estimate from your doctor or nutritionist, you can easily change your calorie goal to account for the difference. 

To adjust your calorie goal:

Op het web

• Click "My Home" then "Goals" then "Change Goals, then select "Custom." Be sure to save your changes.

In onze Mobile Apps

• Select "More" (or "Settings" in Android) then "Edit Profile". Scroll down to "Net Calorie Goal" under the "Preferences" section.  Selecting the current goal will allow you to change it.  Be sure to save your changes.