Skip to main content
MyFitnessPal Help Help Center home page
  • Submit a request
  • Sign in
  • Sign in
  • Submit a request
  1. MyFitnessPal Help
  2. Goal Setting and Nutrition 101
  3. Goal Setting

Goal Setting

  • Customize your nutritional goals
  • How does MyFitnessPal calculate my initial goals?
  • A Message about MyFitnessPal's updated nutrition goals
  • Can I track Net Carbs?
  • If I am pregnant, how do I adjust my goals?
  • If I am breastfeeding or nursing, how do I adjust my goals?
  • How do I adjust my goals for my nutritional or health needs (e.g., diabetes)
  • Will My Goals Change If My Weight Changes?
  • Can I change my calorie goal without affecting my historical entries?
  • How can I force my calorie goals to update?
  • How can I change the nutrients that are tracked in my diary?
  • Can I change the nutrients displayed in the Food Diary on the iPad and iPhone app?
MyFitnessPal Help
Dansk Deutsch Español Español (España) Français Bahasa Indonesia Italiano 日本語 한국어 Bahasa Melayu Nederlands Norsk Polski Português do Brasil Русский Svenska Tagalog Türkçe 简体中文 繁體中文