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  1. MyFitnessPal Help
  2. Goal Setting and Nutrition 101
  3. Goal Setting

Goal Setting

  • Customize your nutritional goals
  • Can I change my calorie goal without affecting my historical entries?
  • Can I track Net Carbs?
  • How does MyFitnessPal calculate my initial goals?
  • A Message about MyFitnessPal's updated nutrition goals
  • Will My Goals Change If My Weight Changes?
  • If I am pregnant, how do I adjust my goals?
  • How can I force my calorie goals to update?
  • If I am breastfeeding or nursing, how do I adjust my goals?
  • How do I adjust my goals for my nutritional or health needs (e.g., diabetes)
  • How can I change the nutrients that are tracked in my diary?
  • Can I change the nutrients displayed in the Food Diary on the iPad and iPhone app?
MyFitnessPal Help
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