GOALS, CHECK-IN AND PROGRESS
- A Message about MyFitnessPal's updated nutrition goals
- Can I customize my nutritional goals?
- Starting Weight FAQs
- Progress Photos FAQs
- How does the Step Tracking feature work?
- How do I change my starting weight or edit incorrect weight entries?
- Can I track additional measurements, or change the default measurements?
- How often should I record my weight and other measurements?
- How do I record my weight and other measurements?
- Will My Goals Change If My Weight Changes?
- How does the "Complete This Entry" or "Finish logging for today" feature work?
- Can I change my calorie goal without affecting my historical entries?
- Why do my daily nutrient values and my calorie goal change when I log exercise?
- What does the Pie Chart in the apps represent?
- If I am pregnant, how do I adjust my goals?
- If I am breastfeeding or nursing, how do I adjust my goals?
- How do I adjust my goals if I am diabetic?
- Can I view my total weight loss in the app?
- Where can I find my target date?
- How can I force my calorie goals to update?
- If I exceed some of my daily nutrient goals, can I still lose weight?
- How do I customize my weight loss ticker?
- Can I choose which day of the week to start?
- Weekly Digest
- Can I track Net Carbs?