Using the App
GENERAL QUESTIONS / GETTING STARTED
- Supported Devices
- How does MyFitnessPal work?
- Can I really lose weight using MyFitnessPal?
- How does MyFitnessPal calculate my initial goals?
- What are Net Calories?
- Is my account private?
GOALS, CHECK-IN AND PROGRESS
- Can I customize my nutritional goals?
- Can I track additional measurements, or change the default measurements?
- Can I track Net Carbs?
- Why do my daily nutrient values and my calorie goal change when I log exercise?
- How do I record my weight and other measurements?
- How often should I record my weight and other measurements?
FOOD DIARY AND FOOD DATABASE
- How do I add a food to my food diary?
- Food Feedback - Report incorrect foods on MyFitnessPal
- Meal Creation w/ Photos FAQ
- What does the check mark mean?
- How do I use the barcode scanner to log foods?
- The serving size I need to log is not available.
EXERCISE DIARY AND EXERCISE DATABASE
- Workout Routines
- How do I add an exercise to my diary?
- Can I add a new exercise to the database?
- Why don't you calculate calories burned for strength training?
- How do I delete an entry from my exercise diary?
- The calories reported by my gym machine don't match MyFitnessPal's estimates. What should I do?