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  1. MyFitnessPal Help
  2. Using the App

Using the App

GENERAL QUESTIONS / GETTING STARTED

  • Sign In with Apple FAQs
  • Recipe Discovery
  • How does MyFitnessPal work?
  • Can I really lose weight using MyFitnessPal?
  • How does MyFitnessPal calculate my initial goals?
  • What are Net Calories?
See all 40 articles

FOOD DIARY AND FOOD DATABASE

  • How do I add a food to my food diary?
  • Food Feedback - Report incorrect foods on MyFitnessPal
  • Meal Creation w/ Photos FAQ
  • What does the check mark mean?
  • How do I use the barcode scanner to log foods?
  • The serving size I need to log is not available.
See all 48 articles

EXERCISE DIARY AND EXERCISE DATABASE

  • Workout Routines
  • How do I add an exercise to my diary?
  • Can I add a new exercise to the database?
  • Why don't you calculate calories burned for strength training?
  • How do I delete an entry from my exercise diary?
  • The calories reported by my gym machine don't match MyFitnessPal's estimates. What should I do?
See all 13 articles

GOALS, CHECK-IN AND PROGRESS

  • A Message about MyFitnessPal's updated nutrition goals
  • Can I customize my nutritional goals?
  • Starting Weight FAQs
  • Progress Photos FAQs
  • How does the Step Tracking feature work?
  • How do I change my starting weight or edit incorrect weight entries?
See all 25 articles
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