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  1. MyFitnessPal Help
  2. Using the App

Using the App

GENERAL QUESTIONS / GETTING STARTED

  • Supported Devices
  • How does MyFitnessPal work?
  • Can I really lose weight using MyFitnessPal?
  • How does MyFitnessPal calculate my initial goals?
  • What are Net Calories?
  • Is my account private?
See all 41 articles

GOALS, CHECK-IN AND PROGRESS

  • Can I customize my nutritional goals?
  • Can I track additional measurements, or change the default measurements?
  • Can I track Net Carbs?
  • Why do my daily nutrient values and my calorie goal change when I log exercise?
  • How do I record my weight and other measurements?
  • How often should I record my weight and other measurements?
See all 25 articles

FOOD DIARY AND FOOD DATABASE

  • How do I add a food to my food diary?
  • Food Feedback - Report incorrect foods on MyFitnessPal
  • Meal Creation w/ Photos FAQ
  • What does the check mark mean?
  • How do I use the barcode scanner to log foods?
  • The serving size I need to log is not available.
See all 48 articles

EXERCISE DIARY AND EXERCISE DATABASE

  • Workout Routines
  • How do I add an exercise to my diary?
  • Can I add a new exercise to the database?
  • Why don't you calculate calories burned for strength training?
  • How do I delete an entry from my exercise diary?
  • The calories reported by my gym machine don't match MyFitnessPal's estimates. What should I do?
See all 13 articles
MyFitnessPal Help
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