Using the App
GENERAL QUESTIONS / GETTING STARTED
- I identify as transgender, non-binary, or gender non-conforming. Which sex should I select?
- Sign In with Apple FAQs
- Recipe Discovery
- How does MyFitnessPal work?
- Can I really lose weight using MyFitnessPal?
- How does MyFitnessPal calculate my initial goals?
FOOD DIARY AND FOOD DATABASE
- How do I add a food to my food diary?
- Food Feedback - Report incorrect foods on MyFitnessPal
- Meal Creation w/ Photos FAQ
- What does the check mark mean?
- How do I use the barcode scanner to log foods?
- The serving size I need to log is not available.
EXERCISE DIARY AND EXERCISE DATABASE
- Workout Routines
- How do I add an exercise to my diary?
- Can I add a new exercise to the database?
- Why don't you calculate calories burned for strength training?
- How do I delete an entry from my exercise diary?
- The calories reported by my gym machine don't match MyFitnessPal's estimates. What should I do?
GOALS, CHECK-IN AND PROGRESS
- A Message about MyFitnessPal's updated nutrition goals
- Can I customize my nutritional goals?
- Starting Weight FAQs
- Progress Photos FAQs
- How does the Step Tracking feature work?
- How do I change my starting weight or edit incorrect weight entries?