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  1. MyFitnessPal Help
  2. Food and Exercise Logging
  3. Exercise Logging

Exercise Logging

  • How to log an exercise to your diary
  • How to delete an entry from your exercise diary
  • Why calories burned from strength training aren't calculated
  • Why your daily nutrient values and calorie goal change you log exercise
  • How step tracking works in MyFitnessPal
  • Workout Routines
  • Why some exercises aren't in the exercise database
  • How to create a custom exercise
  • How to edit or delete an exercise you created
  • How exercises get added to your Most Used or Frequent list
  • How to sort your exercise lists
  • Understanding changes in your exercise calories
  • Workarounds for logging your pedometer steps
  • What to do if the calorie burn from your machine at the gym doesn't match MyFitnessPal's estimate
MyFitnessPal Help
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