This article explains how to track beverages separately from food in your diary.
If you would like to track beverages as a category, you can create an additional meal and name it "Beverages." Some users even create separate categories for "Beverages" and "Alcohol."
Create a meal slot for beverages
Your afternoon latte and your dinner plate don't have to share a meal slot. Give beverages their own category, and your diary gets a little clearer.
- Create an additional meal and name it "Beverages."
- Log any drink you want tracked separately under that meal instead of your regular meals.
Some users go a step further and create two separate categories: one for "Beverages" and one for "Alcohol."
Frequently asked questions
Will this change my daily calorie or nutrient totals?
No. It only changes which meal a drink is logged under, your daily totals stay the same.
Is there a limit to how many custom meal categories I can create?
You can add up to two additional meals beyond the default four.