Our cardio exercise database is always undergoing revision. Currently, most of the entries are for standard exercises whose calories are easily calculated with the right personal data, such as your weight.
Many popular exercise routines consist of a complex series of movements, so the calories burned vary greatly for each individual.
Many popular exercise routines consist of a complex series of movements, so the calories burned vary greatly for each individual.
Popular requests that we are already considering adding include:
- P90X
- Nia
- Xbox Kinect
- Jillian Michaels
- Bikram Yoga
- and many others
We hope to add these items at some point in the future, when we have determined the best way to calculate the calories burned.
In the meantime, you can use a similar exercise from our public database, or read this article for advice on adding custom exercises to your personal exercise database.
Alternatively, we have also recently added a new "Workout Routines" feature (only available in English for now) that allows you to build an entire gym routine from a large database of both strength and cardiovascular exercises that converts multiple exercises into a single workout that adds to your diary. Users wanting to add a new exercise routine may want to try adding a Workout Routine instead of creating a separate exercise.
To learn more about Workout Routines, visit this article