This article explains how to opt in or out of MyFitnessPal emails on iOS, Android, and the website. Keep in mind that updates can take up to 72 hours to take effect.
Your inbox should work for you. Pick the emails that help you reach your goals, and skip the rest.
Updating your email preferences
iOS
- Open the MyFitnessPal app.
- Tap the More menu in the bottom right. If you don't see a More menu, tap your Profile icon in the upper right instead.
- Tap Settings.
- Tap Sharing & Privacy.
- Tap Email Settings.
- Choose the emails you'd like to receive.
- Tap the checkmark to save your changes.
Android
- Open the MyFitnessPal app.
- Tap the More menu in the bottom right. If you don't see a More menu, tap your Profile icon in the upper right instead.
- Tap Settings.
- Tap Privacy.
- Tap Sharing and Email Settings, then Email Settings.
- Choose the emails you'd like to receive. Your changes will be saved automatically.
Website
- Log in to the website using the same email and password you use with the app.
- Click Settings.
- Click Change email address/email preferences.
- Opt in or out of the emails you'd like.
- Click Save Changes at the bottom of the page.
Your new choices can take up to 72 hours to start working.
Frequently asked questions
How do I change the email address MyFitnessPal uses?
Learn how to update your email address.
Can I choose my push notifications too?
Yes. Push notifications are separate from emails. Learn how to set up push notifications.
Do I need Premium to change my email preferences?
No. A Premium subscription is not required to change your email preferences.
What should I do if I still get emails 72 hours after unsubscribing?
Check that you saved your changes. Then confirm the emails are going to the address on your account. Still seeing them? Submit a request to our Customer Support team, and we'll take a look.