Resources for suicide prevention or self-harm for you or someone you know:
If you or someone you know is struggling or in crisis, help is available 24/7.
If you are in the United States, please text, call or visit the 24/7 Suicide and Crisis Lifeline:
Call or text 988 or 1-800-273-TALK (8255)
(Veterans, press 1 when calling)
You can visit https://988lifeline.org/ or chat with someone at the Lifeline.
If you are outside of the United States, here are some additional numbers and resources you can call depending on your location. Suicide Prevention in other countries
An additional resource is the Crisis Text Line. Text: TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7.
You can also visit your local:
- Primary Care Provider
- Psychiatric Hospital
- Walk-In Clinic
- Emergency Room
- Urgent Care
Additional Resources for Finding Mental Health Care:
- American Psychiatric Association
- American Psychological Association
- National Association of Social Workers
- SAMHSA Mental Health Provider Locator
- Veterans Affairs
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